Tag Archives: healing

Introducing… the Eat Well Be Well™ 12-week Group Program!

Do you: Eat well but can’t find your healthy weight? Sleep 7+ hours a night but still feel exhausted and stressed out? Have excess gas, bloating, and digestive discomfort, Leaky Gut or SIBO? Want to feel more vibrant and energized? Then like the poster says – get ready to step out of your comfort zone… Read More…

Sending out an S.O.S….

Happy Wednesday! I’m writing today because after having the loveliest of Valentine’s Days at the Brick Works market on Saturday, a lazy catch-up-on-my-sleep Sunday, and then a super amazingly gorgeous family day Monday in the country with friends, it’s now Wednesday…  and I’m sick. I’ve felt worse, but between the guck in my chest, and… Read More…