Organic, Gluten-free, Plant-based/Vegan Brunch – Leslieville Farmers’ Market – 28 June, 2015

It was a cold and rainy day in Leslieville  … Another Sunday brings another market day!  And it looks like the rainy trend for Sunday continues – yayyyyy…!  So don your raincoats, get your wellies and brollies out, and slosh on over to the market tomorrow morning for some hot brunch, fresh sweet potato doughnuts, and loads… Read More…

Workshop! “Sugar – Sweet Treat or Dangerous Drug?”

It’ll be fun, it’ll be informative, and it may open your eyes to how sugar really affects your gut health and overall health! Spaces are limited, so please register with Oma Chiropractic today! See you at the workshop! Eat well.  Be well.™

I Eat Well So…

Hiho! I’m just about to cycle to my amazing weekly Hatha yoga class at Oma Chiropractic, but needed to get a few words out of my busy brain, and onto e-paper…. Over the past several months, as I delve further and further into the world of health coaching, gut health, and addressing my own disordered… Read More…

Organic, Gluten-free, Plant-based/Vegan Menu – Fairmount Park Farmers’ Market – 24 June, 2015

Another Wednesday brings another Fairmount Park Farmers’ market day!  And so far, it looks like Mother Nature will be smiling sunshine on us for the entire market tomorrow!  Oh happy days! So join me from 3-7pm for some after school snacks, a pre-dinner bite, and take home some Mac n’ Cheeze, Krazy Kale Salad, the new Black Bean Bake,… Read More…

Organic, Gluten-free, Plant-based/Vegan Brunch – Leslieville Farmers’ Market – 21 June, 2015

Another Sunday means another Leslieville market day!  Fingers crossed we get some sunshine this weekend!  Oh pretty please, Mother Nature…! Mylana and I will be back with another deelish organic, gluten-free, plant-based/vegan brunch to warm your bellies and fill your souls! From French Toast to Pizza, Smoothies and Raw Juices to Sweet Potato Doughnuts we’ve… Read More…