Workshops

(Workshop) Fat is Where it’s At!

Almost gone are the days of “fat makes you fat”. Today, healthy fats are an integral part of a nourishing diet! If fats are good for us then, are all fats created equal?  Can you still eat too much fat? Join me Thursday, May 26th from 7:30-9:00pm at Oma Chiropractic for another informative and entertaining workshop!… Read More…

(Workshop) Sugar – Sweet Treat or Dangerous Drug?

If you or someone you know is curious about or even struggles with sugar, this workshop is for you! We’ll talk about what sugar is and where it’s found, the different kinds of sugar, why it’s so hard to resist, and how sugar affects our gut and overall health.  We’ll also go over tips on how you can… Read More…

Workshop! “Sugar – Sweet Treat or Dangerous Drug?”

It’ll be fun, it’ll be informative, and it may open your eyes to how sugar really affects your gut health and overall health! Spaces are limited, so please register with Oma Chiropractic today! See you at the workshop! Eat well.  Be well.™

Sending out an S.O.S….

Happy Wednesday! I’m writing today because after having the loveliest of Valentine’s Days at the Brick Works market on Saturday, a lazy catch-up-on-my-sleep Sunday, and then a super amazingly gorgeous family day Monday in the country with friends, it’s now Wednesday…  and I’m sick. I’ve felt worse, but between the guck in my chest, and… Read More…