Recipes

Grain-free Breakfast Bowl with Blueberries

This recipe is: Plant-based/vegan, vegetarian, gluten-free, grain-free, dairy-free, egg-free, (nut-free), corn-free, soy-free, sugar-free. Get to know these volume measurements: 5mL = 1 tsp  •  15mL = 1 Tbsp  •  60mL = ¼ cup  •  125mL = ½ cup  •  250mL = 1 cup Yield: 4-6 servings  Prep time: Organizing ingredients – 5 minutes Assembly –… Read More…

Monkeys and Bananas Hot Smoothie

This recipe is: Plant-based/vegan, vegetarian, gluten-free, grain-free, dairy-free, egg-free, (nut-free), corn-free, soy-free, sugar-free. Get to know these volume measurements: 5mL = 1 tsp  •  15mL = 1 Tbsp  •  60mL = ¼ cup  •  125mL = ½ cup  •  250mL = 1 cup Yield: 1 x 500mL mug  Prep time: Organizing ingredients – 5 minutes… Read More…

Plant-based Holiday Spiced Nog

This recipe is: Plant-based/vegan, vegetarian, gluten-free, grain-free, dairy-free, egg-free, (nut-free), corn-free, soy-free, sugar-free. Get to know these volume measurements: 5mL = 1 tsp  •  15mL = 1 Tbsp  •  60mL = ¼ cup  •  125mL = ½ cup  •  250mL = 1 cup Yield: 1 x 500mL mug  Prep time: Pitting and chopping dates –… Read More…